Ideal Balance Blog

The Balance of Giving

As Christmas swiftly approaches giving is definitely on everyone’s radar. Be it last minute dashes to get forgotten gifts, or worrying about having enough, or the right presents for people. And gift giving isn’t the only type of giving that happens. There’s also the...

What roles do you play?

I was listening to this podcast last night and in it Glennon spoke about the roles she plays once the family wakes up, and this is why she liked writing first thing in the morning. This idea of roles stuck out to me. I definitely play roles in my life. And the thing...

How to Find Your Ideal Balance Pt 1

In my last article, I introduced my definition of ideal balance as a bandwidth that you need to stay within. And feeling balanced is important as it allows you to live a full and happy life. It’s completely possible to live your life outside of this balance, but it...

Hi! I’m Ruth, welcome to Ideal Balance Coaching.

I’m passionate about helping people put themselves first. I’m fed up with seeing all this “one-size-fits-all” advice. I believe we are all unique and trying to follow this cookie-cutter approach to life is damaging for our confidence and self-esteem. 

I’m using this blog, my free resources and 1to1 coaching to help people put themselves first, find their ideal balance and start building their trust in themselves.

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